Weight Loss and Toning

Club members at shape n Tone

 Bring a Friend

and have fun whilst exercising and losing weight

Would you like to achieve measurable weight loss and toning? Then make a visit to Shape n Tone. Our club has a cosy environment where you can exercise at your own level and capability, whilst receiving personal and friendly encouragement in toning exercise and diet help. Dieting has always been difficult, but with our help and diet advice you will soon lose your extra weight.

Shape n Tone is situated in peaceful surroundings in Highcliffe, a place where you can unwind and meet new friends.

You will love the armchair comfort, graded intensity levels and smooth motorised performance of the Easytone exercise chairs.Take the stress and muscle soreness out of exercise. Shape n Tone’s unique system is safe for all ages, as muscles and joints are safely exercised without stress or impact, making it suitable for any age or fitness level.

Each of our state of the art exercise machines is specially designed to exercise one particular area of the body to maximise toning and to help you lose weight. Just two to three 30 minute sessions per week is all it takes to see great results in only a few weeks. You are welcome to come along as many times as you wish.

As a member of  Shape n Tone you will be part of a club where every one of our members fully understands what you are talking about, whether you want to lose weight, lose inches, tone your body, need help with your diet or discover a new you.

Catch your breath and take a couple of minutes to go through our site and hopefully we can give you an idea of what you can expect from being a member at Shape n Tone  Ladies Only Club.

Why not become a member today – contact us Now for your free trial. Come along and see for yourself how to keep fit, lose those extra pounds and inches, and keep them off all year round.

With Loads of Free Parking available we are local and within easy reach of Highcliffe, Christchurch, Ferndown, New Milton, Sway, Lymington and Ringwood. Buses pass frequently and Hinton Admiral rail station within 5 mins walk.

Tone Up – Lose Weight – Lose Inches – It’s Easy – It’s Fun and It Works.

We specialise in looking after complete beginners and ladies who exercise regularly. We have experience in helping ladies of all ages to achieve fantastic results our new weight loss and toning club,all achieved in a relaxed and friendly atmosphere.

If you have never visited any sort of toning club before then DON’T WORRY, we will NOT leave you on your own, but WILL help to encourage and keep you going better than any other club. We are not a conventional gym so there is no risk of high impact stress and soreness on muscles and joints, associated with normal gym exercises.